| Flax seed meal is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds including dietary fiber, lignans, magnesium, zinc and mucilage. Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including Omega-3. Serving Size: 2 ½ TBSP. Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water. Other Ingredients: Partially Defatted Flax Seed Meal. Warnings: None Disclaimers: None Best kept refrigerated.
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